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Men Talking Mindfulness
Is Life Without Adventure Really Living?
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Is Life Without Adventure Really Living?

What if a simple change in your routine could boost your mood and revitalize your soul? Will and Jon explore the surprising power of micro adventures - small, intentional deviations from the norm - and their profound impact on well-being. Inspired...

What if a simple change in your routine could boost your mood and revitalize your soul?

Will and Jon explore the surprising power of micro adventures -  small, intentional deviations from the norm - and their profound impact on well-being. Inspired by a recent conversation with John Eldredge,, author of Wild At Heart, they discuss the biological and emot…

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