This Is How Stress Becomes Heart Disease w/Dr. Fernando Lamounier, MD

What if the key to a healthier heart isn't just diet and exercise, but mindfulness? 

Heart surgeon Dr. Fernando Lamounier joins us to reveal how mindfulness can play a crucial role in preventing heart disease and enhancing emotional well-being. Drawing from the American Heart Association’s findings and his own medical experience, Dr. Lamounier explains h…