In today's episode, Will and Jon explore the nature of complaining and its impact on both mental and physical health, questioning whether all effects are indeed detrimental. Tune in for an insightful discussion. - (1:12) Will unveils the new MTM shirt. - (2:09) Jon sets the stage with today's topic: the dynamics of complaining, its potential benefits, a…
Listen to this episode with a 7-day free trial
Subscribe to Frogman Mindfulness Substack & Newsletter to listen to this post and get 7 days of free access to the full post archives.
